Services

Massage

Ashiatsu, meaning "foot pressure" in Japanese, is a deeply therapeutic massage technique designed to relieve chronic tension and restore ease of movement in the body. Your therapist will use the broad surface of their feet and controlled body weight to deliver deep consistent pressure that effectively releases tight muscles while remaining comfortable and relaxing. This treatment is ideal for those seeking relief from persistent muscle tension, stiffness, or stress, while also improving circulation and supporting overall relaxation. Ashiatsu can be customized for either deeper therapeutic work or a slower, restorative massage experience.

Bodywork

Thai Massage is worked on a mat, on the floor. The receiver remains clothed during this session, as the focus is more about compressions, movement, and stretching. Your therapist will use their hands, feet, and knees to provide compressions to muscle groups, as well as stretching techniques to really loosen tissue and create better circulation and nerve communication. With good communication to your therapist, your session could be relaxing or therapeutic. It is a great alternative to deep tissue.

Lymphatic

For clients who are receiving this work for the first time with Kathleen. There is a 30min intake consultation before beginning your 60 min MLD session. This allows your therapist to thoroughly understand you and your needs and requests, as well as for you to get to know Kathleen and to ask any questions or explain any issues. Manual Lymphatic Drainage (MLD) is a gentle, clinically informed technique designed to stimulate the lymphatic system and support the body's natural detoxification process. Using slow, rhythmic movements, this treatment encourages the flow of lymphatic fluid to help reduce swelling, improve circulation, and support immune function. While therapeutic in nature, the calming pace of the technique also promotes deep relaxation, leaving the body feeling lighter, balanced, and refreshed. Ideal for post-surgery, injury recovery, and reducing swelling, this massage boosts immunity, improves detoxification, and promotes faster healing. Not suitable for acute injuries or severe medical conditions.

Lymphatic

Manual Lymphatic Drainage (MLD) is a gentle, clinically informed technique designed to stimulate the lymphatic system and support the body's natural detoxification process. Using slow, rhythmic movements, this treatment encourages the flow of lymphatic fluid to help reduce swelling, improve circulation, and support immune function. While therapeutic in nature, the calming pace of the technique also promotes deep relaxation, leaving the body feeling lighter, balanced, and refreshed. Ideal for post-surgery, injury recovery, and reducing swelling, this massage boosts immunity, improves detoxification, and promotes faster healing. Not suitable for acute injuries or severe medical conditions.

Therapy

Cupping Therapy is a therapeutic technique that uses gentle to firm suction to lift the skin and underlying tissues, helping to increase circulation, release fascial restrictions, and support the body's natural detoxification processes. By decompressing tight muscles and connective tissue, cupping can improve mobility, reduce tension, and encourage healthy blood and lymph flow. This treatment is both therapeutic and deeply relaxing, helping restore movement while leaving the body feeling lighter and more balanced. Your therapist will use a mix of Static, Gliding, and movement techniques to help relieve issues in the tissues, and incorporate a fusion of Swedish and deep tissue massage. This is ideal for those who are wanting to relax and unwind, to those who are wanting more therapeutic bodywork.